Benefits of Jeera Water or Cumin Water|| How To Make Jeera Water


Hello friends, today’s article will be very helpful for you. We all use cumin (jeera) in our daily life but you don’t know you can use cumin as medicine. If you consume cumin (jeera) water daily then it will be very beneficial for your health. So in this article, I will show you the Benefits of Jeera Water or Cumin Water, and also I will tell you the process to make cumin (jeera) water. So without wasting time let’s start.

There are many amazing results of cumin(jeera) water, if you drink cumin (jeera) water daily then it will be beneficial for your full body.

Benefits Of Jeera Water(Cumin Water)

1. There are thymol chemical in cumin (jeera) water, this chemical can boost the production of saliva, bile juice, and other digestive juices, that’s why the digestive function of your body works perfectly.  So if you have the problem of digestion then you drink one glass of cumin (jeera) water every morning to develop your digestive function.

2. If you drink cumin (jeera) water daily then it helps to brake carbohydrates, glucose, fats of your body. Cumin(jeera) water helps to brake over fats, carbohydrates, glucose not those things which are helpful for your body.

3. Cumin (jeera) water can increase the metabolism power of your body, it helps to burn calories faster that’s why you can lose your fat and weight. Many peoples use it to burn fat.

4. There are many antioxidants in cumin (jeera) water and that’s why it can help to destroy toxins and protect the lever of your body. There are vitamin C and vitamin A to protect from infection.

Benefits of Jeera Water or Cumin Water

5. Cumin (jeera) water contains too much iron and it can strengthen your immune system and fight with many diseases of your body. This very helpful for the patient of anaemia.

6. Who is suffering from the disease of cough and difficulties of breathing, cumin (jeera) water can be the best medicine for them because there are anti congestive properties in cumin(jeera) water.

7. Cumin (jeera) water can control the pH of your body and protect your body from many diseases because there is much potassium in cumin (jeera)

8. You can also use cumin (jeera) water as a blood purifier, it can clear the extra toxins of our body.

9. Cumin water is very good for our stomach. Cumin water can help us to get rid of acidity and bloating and it is also beneficial to provide relief from indigestion.

10. Cumin waterworks as pain and it is especially beneficial in curing stomach ache and abdominal pain. Cumin water stimulates the secretion of digestive enzymes and accelerates the digestion process thus helping you fight gut issues.

11. Cumin water can improve the respiratory system. It has a positive impact on your respiratory system and helps us to rid of the accumulated mucus in your chest. A glass of cumin water can help to manage any respiratory disorder better, so start taking cumin water from today.

12. Cumin water can boost energy, cumin water is a natural energy booster, they are power-packed with various nutrients, which helps to keep the body super energetic throughout the day.

13. Cumin water is very beneficial for skin and hair problems.

14. Women should add cumin water in their diet because cumin water is the source of iron.


Process To Make Cumin (jeera) Water

There are two ways to make cumin (jeera) water:-

1. Two spoons of jeera mix with one-liter water at night and at the morning your cumin (jeera) water will be ready.

2. If you forget at night then you can boil one-liter water and mix two spoons of cumin and leave until it cools down.

I have shared the benefits and the process to make the cumin water above now I am going to share the side effects of cumin water.

Side Effects of Cumin Water:-

Basically there are no side effects of cumin water but a few peoples know that cumin may have a narcotic effect on the body that’s why your body may get addicted to it. You should give a break after taking cumin water for a long time, don’t take cumin water regular basis for a long time. You can give a break after taking cumin water for one month.

There are many Cumin water-side effects during pregnancy. The main side effect is nausea. So be very careful with your intake of Cumin water. The other side effect is general dehydration. Since the water is made from the husk of the seeds, it contains almost no solids, so it loses its taste and smell. Another important thing about this water is that it causes no appreciable change in the level of sugar in the blood. The common cold seems to go away but that doesn’t mean that you won’t get the cold symptoms.

There is no real danger to drinking water. However, this water is promoted by some health care professionals as a substitute for milk. For one thing, it contains less lactose. It also contains lots of minerals and vitamins. So it has little effect on the lactating mother.

So I hope you understand all the benefits and side effects of cumin water. Start taking cumin water and see the amazing benefits to your body. So if you want more health-related articles then keep following this website, we always upload health-related interesting articles.


Here I have discussed about benefits of jeera water for weight loss, benefits of drinking jeera water at night, jeera water side effects, cumin water at night for weight loss, can we drink jeera water at night, jeera benefits in Ayurveda, side effects of jeera water during pregnancy, cumin seeds benefits.

Also read:Best Indian Breakfast for Weight Loss For All Age Groups, Best Indian Breakfast for Weight Loss For All Age Groups, Benefits of Chickpeas and Other Nutritional Information, Indian Keto Diet Plan For a Fit and Healthy Body || Easy Keto Plan, Difference Between Whey Protein and Mass Gainer.


Please enter your comment!
Please enter your name here